Diet Advice and Tips

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QUERY REGARDING HONEY

I want to ask practo nutritionist that which is the purest honey that is available in the Indian market. Today, an NMR test conducted by India showed that mostly 80% honey is adulterated. Which honey should we consume ?
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Why I don't get fat

I am 24 , height 5 feet and my weight range is 37-40 kgs, I eat a lot but I don't gain weight easily like other persons? I don't have any disease?
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Protein supplement

Are these protein supplements really work like the protein we get from foods? If 30 gm includes 24 gm protein does it really absorb by the body or not?
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Multivitamins

Hi Doctor, please suggest any multivitamins which is safe, natural and all important vitamins and minerals for healthy life. I heard about 1Balance pill is this good, please suggest me your honest suggestion. Thanks
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Weight reduction vegetarian diet chart

Hi Doctor, I m in obese category. Please help me with good weight loss chart with exercises if possible. Thanks. Radha
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Not feeling like eating.

My father had fever a few days ago and in his chest x-ray he had been diagnosed with b/l Bronchitis. He doesn't feel like eating anything, but with so much of medicine, he should have a proper diet. We are non vegetarian. What should be the diet? Can we give him Maggi daily as that is the only thing he likes to have as of now.
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Can I take unflavoured gelatin daily?

Does taking unflavoured gelatin daily help in production of collagen and protein in body? As it contains amino acids which are helpful for skin?
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Finger millets

Is it Ok to replace Milk completely by finger millet(Ragi) for Regular usage... . . Is there any better alternative of milk with least or zero side effects... Thanks and Regards.
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Right diet for 8yr old girl

My daughter is 8 years old. She is 24kg and height is 128cm. What all should i include in her diet for her general wellbeing now as well as later in her life? Shè has phlegm formation when she drinks milk. Any other alternative for the same? Can i dilute milk and give her?
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How to use cocoa powder

How to use cocoa powder and how much should I consume daily and are they any side effects of cocoa powder specially a person living in warm and hot areas.
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