Diet Advice and Tips
Supplement needs
I am 30 years old female having normal health , wanted some suggestions on taking multivitamin and supplements. I think I should start taking some supplements
Can you suggest some specific ones with brand names?
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Weight gain
I am noticing since one month that my inner thighs are touching each other and my stomach especially upper and round navel area is increased.
What should i eat to reduce this fat?
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Obesity and initial stages of OA
I am overweight,
Initial stage of osteoarthritis
Abdominal cyst
Looking for online appointment with dr Vishal Saini
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Weigh loss
Can I take rybelsus for weigh loss ? .......................................and are there any major side effects
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Right shoulder pain n vitamin d deficien
Hi vitamin d deficiency. Only 5 units. So doctor gave table for 2 weeks. Wat should I do to increase
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Overweight
My height 172 cm weight 85 age 39 . How to loss weight in one month . Please guided me.I do physical exercise daily.
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Deficiencies observed in blood report
I got a complete hameogram done and the results show multiple deficiencies like vitamin D, Iron etc so i want the report to be reviewed by a doctor so the right diet and lifestyle recommendations can be given to me, thanks.
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Fatty liver
I suffering from fatty liver grade c sgpt 61.4 nd sgot 35.2 high
billibum 1.44 lympho 18. Low nd constipation too can u suggest some Indian diet
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I wanna take advise how to be strong 💪
I wanna take advise how to be strong 💪 , Help me by telling that what should I eat like what fruits or vegetables and daily eats
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Brain supplement
I'm pure veg, eating no supplements and appearing for an exam with immense mental pressure. I feel I don't have a good focusing and specially recollecting power; what supplements should I add which are overall good providing brain power and immunity
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