Diet Advice and Tips

default

Supplement needs

I am 30 years old female having normal health , wanted some suggestions on taking multivitamin and supplements. I think I should start taking some supplements Can you suggest some specific ones with brand names?
894 Views hidden
default

Weight gain

I am noticing since one month that my inner thighs are touching each other and my stomach especially upper and round navel area is increased. What should i eat to reduce this fat?
122 Views hidden
default

Obesity and initial stages of OA

I am overweight, Initial stage of osteoarthritis Abdominal cyst Looking for online appointment with dr Vishal Saini
27 Views hidden
default

Weigh loss

Can I take rybelsus for weigh loss ? .......................................and are there any major side effects
154 Views hidden
default

Right shoulder pain n vitamin d deficien

Hi vitamin d deficiency. Only 5 units. So doctor gave table for 2 weeks. Wat should I do to increase
164 Views hidden
default

Overweight

My height 172 cm weight 85 age 39 . How to loss weight in one month . Please guided me.I do physical exercise daily.
133 Views hidden
default

Deficiencies observed in blood report

I got a complete hameogram done and the results show multiple deficiencies like vitamin D, Iron etc so i want the report to be reviewed by a doctor so the right diet and lifestyle recommendations can be given to me, thanks.
51 Views hidden
default

Fatty liver

I suffering from fatty liver grade c sgpt 61.4 nd sgot 35.2 high  billibum 1.44  lympho 18. Low nd constipation too can u suggest some Indian diet
92 Views hidden
default

I wanna take advise how to be strong 💪

I wanna take advise how to be strong 💪 , Help me by telling that what should I eat like what fruits or vegetables and daily eats
62 Views hidden
default

Brain supplement

I'm pure veg, eating no supplements and appearing for an exam with immense mental pressure. I feel I don't have a good focusing and specially recollecting power; what supplements should I add which are overall good providing brain power and immunity
78 Views hidden
false

SHOW MORE QUESTIONS