Diet Advice and Tips
Food adviced
I want to buy some foods for weight loss. I have pcos high triglycerides and prediabetic .
Should I buy dr choice protein oats or regular oats
Can I add museli , dahlia , and quinoa to my diet .
If I add these which brand of museli, dahlia and quinoa and oats shall I use.
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Oats confusion
I have pcos and high triglycerides
Should I buy regular rolled oats or dr choice protein oats . Please tell which one i shall buy
I am a vegetarian and a student.
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Test for omega 3
Today,I have taken omega 3 and omega 6 test it will come out 8 to 10 days , some times i feel
Fatigue while sleeping I'm feeling anxiety.
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How to loss weight
How to loss weight at home without taking any medicine kindly assist. I am now 87 kg I want to losst 10 kg in 1 month
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Is Mounjaro safe ?
Is the injection safe to use, as prescribed?
Have tried diets and was prescribed Mounjaro along with diet and exercise
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She hv very low immunity...falls ill
My daughter is 4 year old ... She falls ill very fastly ...her immunity is very low ...what should I do know I m very much upset n frustrated with dis
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Hypothyroidism
I'm a 23 year old female and of 74 kg weight and 147cm height .I'm having hypothyroidism of tsh 19 and would like to lose weight since I'm feeling fatigue,breathing difficultly ,suggest me regular indian foods which I can eat and foods to completly cut and any changes to be done in daily life
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Multivitamin
Is it recommended to use multivitamin daily..at different stages of life what are the multivitamin recommended
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Healthy lifestyle
Hi myself aditi i m not able to maintain a healthy weight i used overeat with some sweet stuff and gain weight rapidly after that. I m not able to eat mindfully.
4 years back i loose some weight but after a year i again started gaining.
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Weight loss
My current weight is 90 kg. want to weight loss. consult with diatition. I follow diat for few days. after some days I didn't continue for long time. I really want to loose my weight. please help
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