Diet Advice and Tips
Does Ozempic really works
Hello, I am reading a lot about Ozempic lately that it helps in reducing weight, and I want to know if it is safe to take, also I have alcoholic fatty lever so will it help in that too.
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Frequent poop
My 1 .5yr old is pooping 5 to 6 times a day in small quantity normal no watery sometimes with mucus poop is it normal?
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Supplement
I am about to take magnesium,omega 3,cellulose,cell activator,glutathione,collagen supplement in a day is it good to take
I am also eating flexseeds,pumpkin seeds and whey protein and loosing weight
Is it good
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Energy Deficiency
Hello,
I am a student, and currently going through lots of dizziness. I don't feel energetic the whole day. I sleep around 6-7 hours a days rest have long study and sitting hours.
Please suggest some best food and diet in order to feel good and energetic the whole day.
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Weakness after typhoid
After one weak of typhoid treatment how many days we have to face weakness coz I don't recover I always feel weak fatigue and lethargy
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23 years university going female
From past few months I've started experiencing body ache after waking up constant dizziness and fatigue. My schedule is pretty hectic 8 hours constant study in library, university classes
I sleep for around 8 hours still wake up feeling tired and also experienced periods delay since 2-3 months is it a sign of PCOS PCOD
I was advised to take multivitamin but without a prescription i doubt taking those
What changes I can do in my lifestyle to feel energetic and healthy again it's hard to focus on studying as I sleep in between classes and even in library I am a vegetarian what can I add in my food
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Not Gaining Weight
Hi sir/ madam. I have tried so many ayurvedic medicines and protein powders for weight gain but there was no use, I eat well but I am underweight, can you please suggest any changes for weight gain and breast enlargement.
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Fatigue and weak
I have facing fatigue and weakness in legs and hands, sleepy. I have checked my blood sugar levels today in diagnostic center to confirm may be diabetes but levels FBS 80, PPBS 110. I'm a vegetarian. Is there any problem?! concern.!?
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Omega 3 fatty supplement
Consuming 1 table spoon cold pressed flax seed oil daily is sufficient to provide required omega 3 fatty acids ? Or should I take suplement ?
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