Diet Advice and Tips

Best drops for 8 months baby. Currently we are using D vitamin drops only. Do recommend any drops for baby

I have TSH level is 6.21, should i Starr taking tablets or not. Please suggest. Is gut health related to this?

I am a physically wek person my weight is not how much it should be. I need protein intake a lot but can't eat non-veg which is huge source of protein. Please tell me what should I do ?

Can I take Dytor 10 mg tablet to lose water weight... I only have PCOS condition and no other health problems and dry skin

Hello, Can someone please tell me how to download the invoice for consultation? I can't find it anywhere on the app and the customer care isn't connecting me with a representative.

Can i take creatine 3-5gm everyday without any adverse effects to my kidneys or liver? I am currently on escitalopram 10 for my anxiety and depression. Will taking creatine create any adverse effect as I am consuming a medicine? I don't have any other diseases and I maintain a relatively clean and healthy lifestyle, without smoking or much drinking.

I have been searching for a trustworthy brand which of vitamin K2 supplement, any help is appreciated

My knee was feeling weak  even I I don't want to walk due to this. I want a required vitamin D dosages. I have my vitamin D blood report.

What are Good sources of vitamin D & B 12 for vegetarians? What are symptoms when we lack Vitamin D & B12

Is it safe to feed 18 months old baby dried fruits (almond, cashew, dates, chia seeds, apricot) in a ground form? How often we can give?