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Fit line products
Hi
I was recommended Fitline products which are powders for drinks as supplements
Basics, Activize and Restorate
Wished to understand if these are genuine ones and help in overall health and moreover weight loss ?
Thanks
Answers (8)
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Hello there,
A well balanced diet usually fulfills all the nutrient needs from vitamins and minerals to protein. It also helps in achieving required weight.
Supplements are used when some nutrients are not fulfilled for any reason whether other medical issues, nutrient absorption, poor gut health etc.
Always consult your Dietitian or general physician for supplement use and dosages.
As improper nutrition knowledge can make you take any supplements recommended by unqualified people and this can lead to liver and kidney damage.
Next Steps
For dietary consultations consult via practo
Health Tips
Avoid taking supplements from unauthorized sources
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Good afternoon pls don't use such products.
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Hi
I can’t talk about specific brands. Check the label and see what it is meant for.
Powders or liquids may give you nutrients, but you don’t have to take them if you eat a normal diet and are healthy.
Most supplements do not really help with weight loss.
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Ms. Sonia Velarsan
Dietitian/Nutritionist
5 yrs exp
Bangalore
Fitline products like Basics, Activize, and Restorate are marketed as supplements but lack strong independent scientific evidence for weight loss or overall health benefits. They may provide some vitamins/minerals, but results vary and they are often expensive compared to natural foods.
Next Steps
• Focus on a balanced diet (fruits, vegetables, whole grains, protein, healthy fats).
• Regular exercise, sleep, and portion control are proven for weight loss.
• If you still wish to use supplements, consult a dietitian to check safety, especially if you have medical conditions.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
don’t recommend such products
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Don’t introduce such a products
Supplements should complements—- not replace ——a healthy diet and active lifestyle
Consult a doctor before starting, especially if you have a medical condition or take medication
Be aware of pricing, commitment terms , and online review when purchasing through MLM channels
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Not recommended as dietitian
Please connect over consultation to understand better
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Ms. Harshita
Dietitian/Nutritionist
14 yrs exp
Delhi
Hi , Please don't introduce such products.
Kindly consult with me for detailed discussion and further guidance through practo.
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