Diet Advice and Tips

default

Underweight body

My height is 5 feet and age is 25. My weight is only 34 kg, I wanna gain weight. Medical report is also normal. No any disease and allergies. How can I gain weight and muscles.
74 Views hidden
default

Eating less but gaining weight

Why is it that even when I eat lesser and also take lot of fiber and protein, I still gain weight. Pls advise
205 Views hidden
default

Obesity with PCOS

I have PCOS and I am taking Yasmin medicine since 2 years, my current weight is 87 kgs, practically no movement work. Need a proper diet chart to reduce weight. Thank you.
112 Views hidden
default

Lose my fat

Hello doctor ,  I want to lose thigh fat. I everyday do exercise but it can't work . What diet I should take to lose .tell things that I should avoid . sugar, junk food I already dont eat.
290 Views hidden
default

Problem in loosing weight

I am 5 feet 2 inches and my weight is 64 kg My fasting sugar is 104 I don't eat a lot but my weight is not loosing Please advice me what to do
117 Views hidden
default

Diet to reduce belly fat

Which is the best exercise to reduce belly fat and please also suggest nutrition and diet tips...bbw
291 Views hidden
default

Diet and nutrition

Hello doctor. ...It is healthy to eat two bananas every day ????... because I want to gain weight!!.
63 Views hidden
default

Not gain weight

Hi I am Kannvy. My age is 22 years old. But my weight is only 43kgs. According to my height ( 5 feet 3 inches) it's very less. I want to join Defense but unfortunately my BMI is not matching the criteria. How i ll gain weight ??
115 Views hidden
default

Height increase

Hi im 15yrs girl i need height increasing food.Im not tall for my age.May i know what should i do for increasing my height and growth .
183 Views hidden
default

Bowl of fruits for dinner

I want to know if a bowl of fruits can be had for dinner as a meal replacement. Sometimes I don't feel hungry at night so can I substitute dinner with some fruits.
305 Views hidden
false

SHOW MORE QUESTIONS