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High CRP value,
My CRP Value- 11.9 mg/l. Is it on higher side if so how much? What does it mean & what precaution i need to be taken?
Kind of diet to be considered?
Any medication required...
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*Anti Inflammatory Food Items to lower CRP levels *
Tomato
Beans
Brocolli
Carrots
Onion
Spinach
Avacado
Cherries
Strawberry
Blue Berry
Kiwi
Pineapple
Oranges
Ginger
Garlic
Turmeric (kachi haldi)
Cardomn
Black pepper
Green Tea
Herbal Tea
Cinnamon
Almonds
Walnuts
Flax seeds
Quionoa
Bell peppers
Mint
Basil
Barley
Increase liquid intake as well
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Please ask me directly for personalized diet plan for you.
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Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
CRP is C reactive protiens, which means the liver releases enzymes in excess to match inflammation in our body, so, you need to fine out the cause of inflammation first. eat a well balanced diet, more proteins, and very less cooking oils, and spices and deep fried foods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.