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Vitamin D Deficiency and High CRP
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Hello i need your complete details dietary habits
Eat fish seeds fruits vegetables for reducing your inflammation and vitamin d spend time in sunlight eat eggs
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for complete diet connect me on practo
Health Tips
eat mushroom
cheese
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Good morning,
I need more details about you to know the root causes of these issues. Well you should take proper balance diet with plenty of water. Take 30minutes of sunbath every morning before 9am to absorb vit D from Sunlight exposure. Use dairy products regularly, of you are non-Vegetarian then take bone soups, and red meat weekly.
Next Steps
For more suggestions and for a customized diet plan you may consult to your nearby dietitian or can also take an appointment with me on practo in between 6am to 8am .
Health Tips
Take a hot mustard oil massage over the muscular portion of your body. Thanks for asking your query here. wish you a healthy life ahead. have a nice time ☺
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, kindly connect directly for a proper consultation,regards.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Need to come with thorough details such as Bio details, medical history if any & routine details. Connect directly through the app. Thanks
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Kindly consult on practo app for the same with me
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls kindly consult physician directly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.