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Weight gain
Respected Sir / Madam
I'm a doctors currently preparing for my Higher studies pg neet . I'm currently going to gym and working out 6 days a weeks nearly for 2 hrs. My weight is 57 kgs . I need help for weight gain . I need a customised diet plan with healthy foods for 3000 calories a day . I need sone help with that . Thank you
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Dear User , Thanks for the quires . There is a need to know your case in details . You can connect me directly for customize diet plan .
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You can connect me for private consultation through Practo .
Health Tips
stay healthy , Stay fit
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Need detail conversations required to give u proper plan of treatment
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
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Please ask me directly for personalized diet plan for you.
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As per your age, gender, height and weight your ideal body weight is 74.5 kg and BMI is 16.6.
A high protein diet with adequate carbohydrate and fat will help you to gain weight.
You can contact me through practo to get a customised healthy balanced calculated diet plan.
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Hello Doctor,
All foods have their own medicinal value. So which nutrients are deficient in your body is the required thing which I keen to know. So kindly share full details.
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Contact me directly for a better suggestions and a personalized diet plan and tips.
Health Tips
Choose Quality good for your meal.
wish you a good health.
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Hello user
Only Consuming high calorie diet will not help in gaining weight. You need a well balanced diet which not only help in gaining weight but also help to cure cause.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
OR
https://www.facebook.com/doctorplanmydiet
Thanks with Regards
Dt. Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.