Diet Advice and Tips

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How to reduce weight

I am 100kg, with 167 centimetres height. Even if I eat less food I will become fat . Kindly suggest what I need to do to reduce weight.
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Hyperthyroidism

Iam having hyperthyroidism...can I eat dairy products like cheese??...is these any natural cure for hyperthyroidism?
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Is Lassi good or bad for weight loss??

Hi respected doctors, Wants to know whtr lassi  helps in gaining weight or in reducing weight.is it advisable to have it in dinner time if someones is in weight loss process.
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I m of 16 how can i increase my hieght

I m a student my hieght os not increasing and my weight is increasing bt my BMI is in healthy range how can i increase my hieght my mom i short hieghted..i alos used to play basketball
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Quercetin Bromaline

I've allergic rhinitis since a year and my nostrils blocking some of the sources and my friends are telling Quercetin will help in allergic conditions is it true...? Can I take Quercetin Bromaline capsules without doctor suggestion and is it helpful to me...? If so please tell me dosage and usage instructions
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Weight loss

Can anyone help me with medicines to losse weight? I don't have any health issues like thyroid, pcod. And I am non allergic to any medicine,.
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Calcium supplement with kidney stone

Which calcium supplement I can take without any side effect of kidney stone. I have history of kidney. I am not able to consume milk and my bones feel weak.
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Hypothyroidism

I had started keto to loose belly fat a few weeks back. Recently I got tested for thyroid and found I have high tsh(11.5) and normal t3, T4. Should I stop keto or is it okay to continue? Is the thyroid too severe?
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Diet chart for Sugar Patient

My father is diagnosed with diabetes a month ago. He lost 7-8 Kgs of his body weight. He is under medication for diabetes. Please suggest the diet chart.
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Intense sugar craving

Trying a lot but unable to control the sugar craving...weight has increased by 7 kgs. Please suggest substitutes for that. Whether stevia or honey can be used & how much.
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