Diet Advice and Tips
Underweight issue
I am 26 year old and Weight is only 33kg. I am too skinny. I did't get any reason why I am in underweight and I done all kind of body tests. so can any one suggest me how I will put my Weight. As compared to my age my diet is also very small and I am not feeling hungry. Please help me.
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Diet and exercise plan at pre-diabetic
I need to diet plan for coming out from Pre-diabetic situation i am having currently. HBA1c is 6.1. Please suggest best diet and suggest if i can do exercise using treadmill and other gym equipment as I used to do prior to lockdown
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For tummy fat
My tummy belly is fatty .how I will control this.
Please tell what to do. And I had started exercise.in how much time I will on flat belly..
Thanks
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I want to gain weight safely.
I want to weight gain safely without any side effect. For that what test should i done before consultation and how much charges for 1 month consultation? And ho many days required for see a result. Plz help me for my concern.
My height 180 and weight 59 kg. And i am very thin. I am not suffering from any medical center condition. Little bit colon cleaning issue in morning.
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1month and 15days to reduce my belly
Within the given time period I want to reduce my belly fat, hips and thighs. Let me know if this is possible with proper diet plan and workout???
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Coconut water
Why does coconut water sometimes tastes acidic after taking out of fresh coconut? Is it due to left in heat?. Is it safe to eat?
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Vitamin D deficiency
Please suggest diet/supplement for vitamin D deficiency.
I feel weak and my bones pain due to this.
Any home remedy or good supplement medicine?
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Coconut water
I cut the coconut it was green and instantly drank it but the water was slightly strong in taste like felt a bit acidic. The coconut seller told it was due to whole day in heat there was no smell. Am i safe? Was it safe to drink. It has been 4 hours since i drank it
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Healthy Life styles, diet changes to opt
I've been facing acne and oiliness on my face since June. I am going to take medication soon, but I realised I'm not maintaining a proper diet and hygiene because of my early working hours. I am unable to do any chores and becoming lethargic. I want to be energetic, but the time constraints are ruining my lifestyle. What can I do in this situation. No one is there to help me at home. They're busy, so I'll only have to do anything for myself. Please suggest some good lifestyle practices and diet to control my laziness and acne as well. Please clearly tell what type of foods would treat my acne quicker and what I should be avoiding.
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Nutritional and slow body growth
My 5 year old cousin is facing slow body growth, her weight is just 11 kg. She is very choosey and having tantrums in terms of taking meel, like a normal child do. So now a days we are giving her GROVIVA powder, as sudgested by our Dr. . So i have. 2 questions
1. What should we do to make her healthy as per her age standards, because we have been always trying to make her comfortable to eat all natural nutritional meel, and we noticed that her diet is low. She is actively involved in all physical activity like games and all. But why she is not feeling more hungry???
2. Is health supplements like GROVIVA is good for her?
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