Diet Advice and Tips

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Under weight and poor apetite

My cat is very picky she doesnot like to eat food i give her whiskas dry and wet she doesnot eat, meo doesnot like, sheeba doesnot like, home made food doesnot like.. im worried she is 2.80 kg 1 year old. She is very thin how to make her eat food? She eats very little then leaves it !! Plz suggest what to give? I give her my beau multivitamin that ahe doesnot like... plz suggest how to increase her apetite and make her eat food... how many times should i give her food? She like to eat toast, biscuits but doesnot like her food
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Supplementation advice

I do workout on a daily basis in Gym. I take one scoop of whey protein in a single day along with my diet. I have hypothyridism. Can i add creatine monohydrate supplement in my diet. Is it safe considering my thyroid. If yes please tell me how many grams of creatine per day is safe and should I increase by water intake. I am 26 yrs old having 77kg weight.
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About hair health

Please suggest me a DHT blocking foods and does green tea block dht ? suggest sleep incorpate food . Thank you
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Multi Vitamin tablets

Hi I have been asked to have multi vitamin tablets but I am not sure which one to take . Can anyone suggest me which multi vitamin tablets I can take. Thanks in advance Best Regards
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Multi Vitamin tablets

Hi I have a deficiency of vitamin D and I have been asked to have multi vitamin tablets for recovery from that I am already having vitamin D sache 60k IU Can somebody recommend me good multi vitamin tablets Best Regards Amit
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I want to lose weight..

Am 28 years female..want to loose weight as am obese... there is toouch fat around my waist and hips..will whey protein be helpful?if yes which whey and in how much quantity.. please help me.. am depressed of my body as becoming lethargic day by day
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Does eating curd daily increases fat

Does eating curd regularly increase belly fat. Curd has good fat or bad fat?, Please advice on curd intake
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I took antidepressants for 2-3 months

I took antidepressants for 2-3 momths now my weight is gaining too much what should I do to stop that and loss my wight?
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Hemoglobin is 9.4, Diabetic and thyroid

Last month my mom was diagnosed with Diabeties and thyroid + her hemoglobin was 8.5. Yesterday again we went for check up and her Diabeties and thyroid come under control but hemoglobin is still 9.4 and platelets is 2. So could you please suggest what she has to eat and what she needs to avoid in her food.
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After workout

Sometimes rarely after workout i cannot directly go home so can i buy a chocolate like dairy milk fuse. For energy rarely?
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