Diet Advice and Tips
Constipation
How to get rid of constipation. This is my main problem i am not able to get rid of it I sleep in day because of the work is it the lifestyle affecting or skmething else.
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Which food should i eat for weight gain.
Plz suggest foods for healthy weight gain. I want to gain weight so plz sugggest list of foods which help me for gaining weight
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How do I gain weight?
I m 30 years an old married man and my height is 167 Cm, my current weight is 45Kg, How do I gain WEIGHT with proper diet without any side effects?
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What should i do for gaining weight
I am 18 yrs old and i weigh 39 kg ? Due to which i look skinny what should i do in order to gain weight ? I joined gym for gaining weight
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Bitter guard and papaya eat together
Can I eat bitter guard and papaya vegetable together .can these harms us ? What type of benefits or problem these creates
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Weight not gaining
Though i eat a good heavy meal still I am not gaining any weight. What could be the reason or what medicine should i take.
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Weight gaining, skinny body type!
I feel i am very skinny according to my age and height. I am not weighing good also, and my eating habits and sleeping habits is also not good due to my work environment.. how can i gain weight and looks healthy in term of body type..
Suggest some medications or else.. please
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Vitamin d3
I have insufficiency of vitamin d i get it checked in February and have taken vitamin d tablet for 1 month on and off not regularly. My test count for vitamin d3 was 13. Should i take supplement and if yes please suggest which one and for how long. I do have pcod as well.
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Daily nutrition intake
Belong from middle class family, I often see our daily meals lack of nutrients and more of oil ans spices. Can you tell me the daily requirement of nutrients for a person age 23-24yrs for a healthy life.
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Face fat reduction
My weight is 39 and iam 21 years old but my face has fat than my body and also one jaw size is bigger than another. How to reduce jaw fat without reducing weight ?
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