28827 Commonly Asked Questions For Diet Advice And Tips

Multi Vitamin tablets

Hi I have a deficiency of vitamin D and I have been asked to have multi vitamin tablets for recovery from that I am already having vitamin D sache 60k IU Can somebody recommend me good multi vitamin tablets Best Regards Amit

158 Views hidden

I want to lose weight..

Am 28 years female..want to loose weight as am obese... there is toouch fat around my waist and hips..will whey protein be helpful?if yes which whey and in how much quantity.. please help me.. am depressed of my body as becoming lethargic day by day

86 Views hidden

Does eating curd daily increases fat

Does eating curd regularly increase belly fat. Curd has good fat or bad fat?, Please advice on curd intake

393 Views hidden

I took antidepressants for 2-3 months

I took antidepressants for 2-3 momths now my weight is gaining too much what should I do to stop that and loss my wight?

86 Views hidden

Hemoglobin is 9.4, Diabetic and thyroid

Last month my mom was diagnosed with Diabeties and thyroid + her hemoglobin was 8.5. Yesterday again we went for check up and her Diabeties and thyroid come under control but hemoglobin is still 9.4 and platelets is 2. So could you please suggest what she has to eat and what she needs to avoid in her food.

154 Views hidden

After workout

Sometimes rarely after workout i cannot directly go home so can i buy a chocolate like dairy milk fuse. For energy rarely?

199 Views hidden

Oats shake

Can i drink oats and milk and banana shake daily after gym or is it harmful to drink daily. What alternate can i take?

449 Views hidden

Blood Test Report consultation

I recently got a Working Women's Health Checkup. I want to get consultation on the report, want to work on things so that I can improve my diet and health.

36 Views hidden

I m hypothyroid patient ndwants to loose

Weight but unable to reduce despite of less eating. Second problem is my hair it becomes frizzy nd dry.

37 Views hidden

Vitamins for good skin

Are vitamin supplements and probiotics helpful in achieving good skin and hair. And if yes then which vitamins and probiotics should I take to internally heal myself.

126 Views hidden

Diet Advice and Tips