Diet Advice and Tips

I am underweight. My weight is 49 kg. All tests are done and reports are also normal. Can anyone help me to gain weight?

I have slime body. And how can I gain weight I eat more time but also I can't gain my weight. What is problem and why I can't gain weight.

My wife has recently delivered a baby girl some 18 days back now she is having complaint of less milk production for feeding. Kindly suggest any supplement to increase production if any.

Hi, I am 23 years old and my height is 5feet2inch and my weight is 45kg, I am very thin, my breast size is also small .. how to increase my weight as well as breast size? Any suggestions.

My height is 5.7 feet was 85 kgs with constant diet and regular workout I reduced my weight to 78 kgs in 3 months. However now I am unable to decrease weight However I am doing even more control diet and little more workout then usual. How can I overcome this? Also I heard that garcinia cambogia is good for weight loss however I read in the article that it can cause lever damage. Please suggest me.

Hi, My weight is around 74 kg and height is 5'7inch. I want to reduce my belly fat. However I want to lose weight approx 6 kg till November. I love to walk. Please suggest.

I need a diet to loose weight, My age is 27 I am non vegetarian What diet should I follow to loose weight

I am 16 years old female . Pcos patient. I wanted to know is it okay if I lose  weight fast like 10 kgs in month ?? I am having oatmeal at 12 noon and then a bowl of daal at 3 pm and then coffee and makhana at 7pm and fruit and soup at 10. Is it safe to eat like this and lose 10 kg in a month by following this.

Hi my friend is gym freak and is only concern was inspite of going to gym regularly excercising for 1 hour daily and consuming whey protein and eggs daily he is not able to see results in his body could you please help us let us know how to build lean body

I am female 16 years old. Pcos patient. My bmi is 29.8 . Weight is 83 kgs. I wanted to know how much weight to lose in a month is okay. And how much weight to lose in week is okay?? Is it safe if I lose 2kgs per week??