Diet Advice and Tips

Can I take oziva powder for pcos if I want to conceive ? Will it help in conceiving ?please help me to know

My mother aged 52 and weight was 97kg having occasional knee pain so is it ok to take Omega 3 fish oil tablet 1000 MG daily by seeing the health benefits of omega 3

I have lean pcod I just have irregular periods and insulin resistance in Instagram they are charging 10k for diet , can I have lean pcod diet at lesser rate ?

Which one has the lowest glycemic index? Out of fruits and vegetables, Which fruit has the lowest glycemic index? Which vegetable has the lowest glycemic index?

Are oranges are good for Uniary Tract Infection. Somewhere I came to know it kills bacteria. What are the food which should be eat during UTI so that bacteria should flush out.

Can i take these supplements on daily basis as i am gym goer and my coach has recommended it to me. Is there any sideeffects for taking it for long term on daily basis? Should i take a break in between?(eg-: 1 month continuation then 1 month break) Kindly help😅

Is it ok to eat one suji rusk daily if we are diet conscious? I am asking this because it contains sugar also.

Though it may sound very basic question but I always have these queries because of mixed opinions. Should we drink empty stomach, as some people suggest that we should avoid drinking water empty stomach if we have acidity or GERD Issues. Will drinking room temperature water is good or will it create any problem. Should we drink water before brushing our teeth or is it after brushing our teeth. Should we have luke warm water or room temperature water. How many glass of water should we have in morning before food. Thanks in advance for your responses

Hello doctor. My baby is 1 and half month old. I want to know is drinking tea safe or will it affect breastfeeding milk or be unsafe for baby? And any restrictions about particular food items in this phase ?

I have to loose my weight in next 6 months... I am facing the problem of obesity... Can you prepared my diet chart