Diet Advice and Tips

Require diet chat for high cholesterol and triglycerides, am non vegetarian and i don't consume alcohol.please provide me a good diet chat which can reverse my cholesterol. And also suggest any remedies.

I have pcod since 2-3 yrs dr.advice to loose weight kindly help me for reduce weight by using healthy diet plan

How to reduce breast size. It is not hereditary Is it related to any disease? Please advise any medications

Is garlic effective in varicose veins . I have started taking it from 2-3 days and I feel relaxed after taking it . I would like to know how many garlic can i take in a day does it have any side effects and how to take it , And one thing I feel is that when i take 2 clove in the afternoon i feel like going to the washroom for poop is it because of garlic.

Hello wanted to know how many walnuts and almonds I should eat per day to control sugar level and cholesterol level. Any can you suggest any food to control both levels.

Can lean pcos can be solved through diet and nutrition and conceiving is possible ?Please anyone respond me

I want to loose my fat of belly,thigh and hips. Please advice me something to get better result quickly.

Which protien I drink in morning I work out only 5 minute in morning pushups and squats only we need of strength

Can i take these tablets for vitamins...limcee, evion, becosules, zincovit... Actually i thought these tablets wil help me in building body so i Googled few n i got this

How much papaya should be enough for daily fibre intake? What is the best time to eat papaya for constipation problem?i have been done fistula surgery,dont want any diet Plz advice