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Weak bones
My mother 57 yo..some doctors told us her bones are weak...can someone suggest what supplement or what she can take so that she will be fit
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Please ask me directly for personalized diet plan for you
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Shelcure supplement has calcium and vitamin d in it which may help
Take it with milk
Or after a meal
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for more information follow us on https://www.instagram.com/go__diet/
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feel free to contact us for online consultation
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your mother needs extra supplement including protein and calcium rich diet as per requirement.
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Hello, have calcium and vitamin D supplements according to a medicine consultant. Have foods rich in calcium and vitamin D. Eg. Milk and milk products, eggs, green leafy vegetables, mushrooms, nuts and oilseeds,soybean etc
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Consult a Dietician to get a customised plan according to her height weight and medical conditions
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Don't take any supplement by yourself. Consult a Dietician or a doctor.
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Hey
She needs to sunbathe daily for atleast 15 to 20 min.You may book your slot for a detailed diet treatment .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.