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Getting weaker
I m getting weaker day by day. I m not getting that much weight and healthy physic according to my age,22. Eating three times a day.i m working person.
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Take high protein diet. Ask me directly for customized diet plan for you
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Ms. Meena Gupta
Dietitian/Nutritionist
7 yrs exp
Kolkata
You should consult a dietitian why you are not getting energy , becoming weak. You can avoid wheat from your diet for some day. Eat rice instead of wheat. Inform me what will be result.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.