Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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For increasing stamina follow three main things like healthy diet, exercise and brisk walk morning and evening. Take high rich protein In ur diet. Add more fruits and vegetables in ur diet. Add plenty of water.
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Hi
You have eat protein rich diet
Many foods have protein in them, but some are more protein-rich than others. The best sources of protein are meat, poultry and seafood as well as eggs, legumes, nuts and seeds.Protein is an often-discussed foodtopic. ... Protein is an important part of a healthy eating pattern.
take direct consulation and provide your diet recall, eating habits , medical history if you have then only mention.
we need good communication for results
you can visit direct through practo account _ Anjali Kanphade.
Hi
Something must be missing in your diet because of which you are feeling weak.
I cannot comment without knowing your diet schedule and time schedule of eating.
I would recommend you to meet me for a one to counselling session so that I can assess better and tell what's wrong in your diet.
If you cannot visit me you can also have a online consultation over Skype as I work online globally.
If you wanna discuss further you can opt for a personal chat option
Meet a Dietician/Nutritionist for consultation and personalized diet plan if required
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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