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Weigh loss
Past few Months i was Trying to Loss my Weight but my Weight Was not Decrease day by day My belly fat become increased i don't know What to Do please Doctor Suggest me Some Tips
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For reducing weight follow three main things like healthy diet ,exercise and walk early morning and evening.
Take high fibre food in ur diet .
Add more fruits and vegetables in ur diet .
Add detoxify home recepies for cleansing ur gut and increase metabolism .
contact me for coustamized diet plan through practo u will get good result definitely .
u can reduce 4-5 kg within one month through online consultation .
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Hello,
Need to maintain balanced diet with regular exercise.
I need more information about you.
Next Steps
contact me directly.
Health Tips
Take a proper sleep. Drink adequate water.
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For losing weight in a healthy and permanent way:
Maintain meal gaps of not more than 3hrs. To boost up your metabolism and helps in weight loss.
Include barley tea and dandelion tea in your diet.
Include seasonal fruits and vegetables in your diet.
Walk at least 10-12k steps in a day.
Drink 3-4lts of water per day.
Next Steps
For more information.
https://instagram.com/dt.n.sikka?utm_medium=copy_link
Health Tips
Feel free to contact for online consultation
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Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Need detail conversations to guide u properly
I need your detail case history to guide u properly like
Diet
Daily habits
Metabolism
Past history
Family history and many more
After ascertaining the proper cause will able to guide u properly if u wish to take proper treatment consult online through practo app for proper management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.