Diet Advice and Tips

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Height increase

Hi im 15yrs girl i need height increasing food.Im not tall for my age.May i know what should i do for increasing my height and growth .
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Bowl of fruits for dinner

I want to know if a bowl of fruits can be had for dinner as a meal replacement. Sometimes I don't feel hungry at night so can I substitute dinner with some fruits.
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Weight loss

If i can loose tremendous weight in short span of time without having baggy skin or stretch mark...can my stretch mark fade away by loosing weight
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Underweight

I want to increase my weight, now my weight is 54kg, atleast I want increase 10 more kgs please suggest any medicine.
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Lobia or cowpea

In my life i ate cowpea or lobia in hindi for the first time. After eating i am burping and there is gas. Can there be a chance i am allergic to it. I am now allergic ro other peas. And is lobia healthy?
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Want to use BIOTIN

As now a days i went throug a lot of hair fall and physical illness and feels lowone of my friend advice me to take biotin is it good for my health or it will provide a bad impact
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Wanted to start weight loss program

Hi, I wanted start weight loss program without supplements only with exercise and with food control , I am a nursing mother for 11th month baby and I had a c section.
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Diet for reversal of Fatty Liver grade 2

I was diagnosed with Grade 3 fatty liver, with excercise and diet control I reversed it to grade 2. I want a expert advice on my diet to further help with reversal of Fatty Liver. Thanks.
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I need a diet plan for reducing Weight

I recently got my Hba1c 5.9 which is little high than normal and I am overweight so need a vegetarian deit plan accordingly.
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Can we eat everything

I know that bhujiyas that are found comercially are bad. But can we have them in little amount 1-2 times a week if we work out 2 hours daily or should i leave every kind of food like these.
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