Diet Advice and Tips

Does malt based drinks increase weight? Complan, Boost, Horlics, Bounvita etc What does these contain actually? Can overweight drink these?

Can I do my workout at night around 10 or 10:30 for weight loss as I do not have time in the morning plus does this affect body

I delivered my second baby 3 months back. After 1 month of delivery I started eating too much. I eat food two times a day in much quantity. My baby is completely on mother's milk. Please suggest. Am I going to be obesity person.

Should we count wheat flour protein in daily protein requirement my friend told me that wheat flour protein should not be count in daily protein diet because wheat flour don't contain amino acids is it true ?

I have been suffering from corona and then dengue, typhoid, mild hepatomegaly and grade1 fatty liver I have been advised to loose weight I have just recently started recovering from my ailments My current weight is 90 kg Height 5 foot 4 inches I am a 23 year old law student with hectic schedule and hence looking for a plan best suited for my lifestyle. Please help me with how to proceed as this is all new to me

Hello my baby turned one year last week from yesterday he refuses to drink breastmilk not showing interest seems so disturbing is the sign i should stop feeding him or continue normal cows milk

My father had covid-19 in April. He was given Steroids during the treatment. Now, he feels weakness after every 2 hours of eating anything. His body starts shrivering on feeling weakness. He is diabetic as well. We tested his sugar level many times when he felt weakness, but the sugar level came normal such as 135, 144 and 152. Please suggest what problem he might have and to which Doctor we shall consult regarding his problem. Thank You.

Am doing strenght training 40 min and high intensity cardio 45 min .with proper nutrition for fat loss . i feel like hair fall . fat loss continous for another 3 months . does it cause hair fall ??

I am unable to gain weight since 5-6 years . Please provide me with proper diet chart(vegetarian preferred). Also I have some digestion issues so please help me in this

Can we eat fruits along with meals? What will happen if fruits are eaten 1. Just before food 2. In between food 3. After food Will the fruit nutrients will be lost? Will there be any weight gain?