28735 Commonly Asked Questions For Diet Advice And Tips

Doubt of my pcos treatment

I was diagnosed with pcos recently. Suffering with Harmonal acne and severe hairfall issues. Since it is a recurring process I want to know that whether harmonal balance can be achieved completely through diet and regular exercise and issues facing should be resolved without involvement of a dermatologist or gynaecologist?

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Is papad good for weight loss?

I am trying to lose weight. I want to know if papad is okay to eat in such a situation. I will be eating a plain urad dal papad which will be either roasted on gas or in microwave

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Vit d problem

Hello, My vit d is 9ng ml Is it too low. How can i improve it fast. I feel so depressed since some days. Thank you.

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Deficiency of vitamin D in test

My father is aged 58 years he is diabtetic with level 262 in glucose fasting , he had a leg fracture and now his legs is getting weak and all the tests have been done and there's is vitamin D low level below 15 , it's normal range is 30-100 . Kindly suggest diet and medications

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Gerd diet plan

I am looking for customized gerd diet plan. Want a diet to maintain weight so I don't loose more weight.

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Wants to loose weight

Has a problem of stagnant weight stubborn belly fat and slow metabolism needs a proper diet plan for her weight loss

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How to gain weight while having pcos?

I want to gain weight as I am underweight right now. My weight is 42kgs and height 5ft 1inch. I had taken ayurvedic medicines to balance my hormones for pcos but it made me lose weight rapidly and I came down to 42 kgs from 52kgs. How do I gain weight in such a way that it doesn't disrupt my hormones and I am able to gain healthy weight.

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Diet Advice and Tips