Diet Advice and Tips
Weight loss
How to plan for weight loss in simple way? I haven't gained much weight but want to loose belly and waist fat.
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Fat in stomach
Hi
My husband stomach fat is increasing day by day will it get recovered by food diet or should I consult the doctor
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Weight bmi
My height is 5'4",weight is 65kg. My weight use to be 50kg in which I use to feel comfortable.is 50kg good for me. I want to reduce my weight to 50kg.
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Weight loose..........................zz
Is walking sufficient for weight lose .............................................................
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No weight loss
Hello,i am a mbbs student. I am 23 yrs old girl. I weight 93 kg .i have been trying everything. 1 hour workout, calorie deficit diet with 1000mg carnitine once a day and still no weight loss. I am frustrated and feeling depressed. What shoul i do
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Intermittent fasting
How can I plan intermittent fasting for loosing weight ? I don't do much exercises so asking. Also please tell little bit about intermittent fasting
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Weight loss in pcos
How Can I lose weight with pcos with strengthning of muscles and nerves? With food easily available.
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Hormonal misfiring
I am taking care of my diet and workout routine but still I am not seeing any changes. I'm unable to lose weight, I don't have PCOS or thyroid, please help!
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My cholesterol is high
My total cholesterol is 258, triglyceride 240,hdl 61, ldl 148, so plz make my diet chart for day which help me reduce cholesterol
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Diabetes diet chart
My mom is on insulin and doesn't eat well very less and she feels she doesn't have more options plz suggest any diet chart vegetarian with egg included and healthy tea time snacks aswell what she can eat plz help me
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