Diet Advice and Tips

Past few Months i was Trying to Loss my Weight but my Weight Was not Decrease day by day My belly fat become increased i don't know What to Do please Doctor Suggest me Some Tips

My weight is increasing. Also am having hypothyroid and taking medication. But weight is increased 121 kg.. please suggest some weight reduction product so that atleast I can reduce till 30 kg. Am having prob in my right hyp so increasing weight creating pain

My weight I have reduce alot but my belly fat is not gng iam regularly excercising ..iam on diet... . How to reduce. But get up late in mrng 9 clock.night also I sleep after12.30.. height 170.18 Weight 63 kg. Belly fat since 1 year I had normal delivery .baby is 15 months now...

2 weeks back I had find out that I am suffering from Celiac disease. Need a proper diet plan so I will not get malnutrition.

Is 7-8 night shifts in a month is bad ? How to overcome future complications during night shifts ??how to maintain diet ?

I am taking reishi mushroom supplements what are the uses of this?I it help to grow hair .bcz I have hair thinning and I want to regrow my lost hair

What is the alternate of garlic which has same benefits as it does ?????????????????????

I have varicose veins someone advised me to take 1 spoonful of flaxseeds everyday with which I got relief but after taking it i feel very sleepy and unconscious. The 1 spoon dose is heavy or what .

Sir/madam, In my father's complete vitamin profile blood test report, everything is normal but vitamin K is 2.43 ng/mL and vitamin b2/riboflavin is 76.7 ng/mL (Technology : Liquid Chromatography Tandem Mass Spectrometry) which indicates more than normal in the reports. Will the excess vitamins cause any problem? Is there anything that my father has to follow to control the levels of these vitamins? And I read in a research paper of Maryland University that if vitamin b2/riboflavin is in excess it causes numbness and burning. My father has numbness and burning in his legs. Is excess vitamin b2 the reason for this? Thank you.

I have hypothyroidism and hair thinning what should I do to get my hair back and is it reversible what food should I take?