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Green tea best time ?
I usually take green tea mixed with honey. I take it every morning empty stomach. Will this cause any harm ? Should I modify the way I consume green tea ?
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Yes u can take twice a day ,unless u don't get constipated.
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Hi
Having 1 tsp of honey in the morning is good for constipation...So if u r having it ..It wl help u in good bowel movement.
As far as green tea is concerned..Don't have more than 2 cups in a day .
Take care
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Hello
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Hii,
There is no harm of green tea as such . But it will be far better if you start your day with normal leuk warm water without gargul your mouth as well.
Next Steps
Take some overnight soaked nuts as per your required recommendation and then take green tea.
Health Tips
Sometimes exchange it with either lemon tea or jeera tea also.
thanks for asking.
have a good health.
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Hi
Its safe and benifined ..
Enjoy it ..
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Ms. Neelam Wasnik
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hello,
I will suggest you to have it instead of normal tea take this one. Have your breakfast and then after some time you can take this green tea.
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
Help me to understand the purpose for which you are taking green tea early Morning empty stomach by which I can suggest you appropriate changes if need be
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Green Tea contains antioxidants and accelerates the body's metabolism and hence the timeof the dayof its consumption and the quantity should be customized as per an individual's needs
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.