28955 Commonly Asked Questions For Diet Advice And Tips

Diet chart for fissure with piles

I am suffering with chronic fissures with haemorrids since last 6 months. Already taking high fibre diet with lots of water and isabgol. But everymorning there is still pain while passing stool. Pls suggest a diet chart.

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Substitute of milk

CKD patients are generally asked to avoid dairy products.So almond milk,soy milk or rice milk which of these will be the best substitute of dairy milk for such patients?

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Post delivery work out

What's the best time to start jumping rope after C-section...what are the effective exercises for weight loss and tummy reduction

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Even after eating, still hungry

Even after having a proper meal, i still feel hungry, just with in an hour or so, i feel like eating and sometimes i am though full stomach,i still want to eat. Ii don't understand y am i always hungry.

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Gain muscle and loose fat

I need to loose fat and gain muscle at same time. I want diet that includes 3-4 scoops of whey protein. Because I can't make food in hostel. Can anybody help me so i can consult that specific person.

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Weight gain advice

Is mixture of Chana, badam, gur, walnuts Good add on for weight gain diet? Taking it twice a day for along with normal gain diet.

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Need to loose weight

Can I take Himayala ayur slim or vrikshamshila for weight loss. Or any other medication? I am having thyoid and weight is increased and also my right hyp is having issue so cannot walk more due to hyp pain..can suggest weight loss supplement to loose weight so pressure can be less on my hyp

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Diet Advice and Tips