Download FREE Practo app
Get ₹200 HealthCash
Even after eating, still hungry
Even after having a proper meal, i still feel hungry, just with in an hour or so, i feel like eating and sometimes i am though full stomach,i still want to eat. Ii don't understand y am i always hungry.
Answers (6)
Like the answers? Consult privately with the doctor of your choice
try to have such foods which are high in calories, and protein like kheer, porridge, sprouts with jaggeries, roasted channa, chenna, saute paneer in between the meals, try to have the meals in 3 hrs of gap not more than that, try to have the food timely not when you are hungry
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+190
Hello
Pls contact directly as need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app or
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi,
Pls contact me directly.
Thankyou
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi user!!
I need to know ur bmi. That is height and weight.
If you feel hungry even after eating ur meal it means either your metabolism is high or u are not having enough food to satiate your hunger.
In either case try to have lots of pulses, chicken, egg, Paneer and whole grains.
Have plenty of water before meal and salad and green leafy veggies. Which wl keep u satiated.
For customised diet for this particular problem.. Contact me thru practo.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening try to have 5-6 small meals on each 3 hrs of gaps that too home made foods,for snacking in between try to choose healthy options like nuts and roasted seeds,roasted makhana, dry fruits,fruits, clear soups,sprouts salads etc.rather than munching on unhealthy snacks like rolls, chowmeins,momos3,chips, potato wafers etc.
Next Steps
if u need a thorough guidance on diet for any specific health condition then connect through practo instant consultation .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.