28879 Commonly Asked Questions For Diet Advice And Tips

Soya intake - Hypothyroid

My nutritionist has asked me to eat 30gm soya daily for protein but doctors suggest not to take soya if you have hyperthyroidism. Kindly share your views.

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Want food list in GERD

I am dignose with chronic GERD and I want food list which can maintain my weight and give best nutrition.

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Nut serving

I am 21 year old male 5 ft 8 inch Weight 72 kg. I want to lose weight. I am planning to add nuts in my diet. Which ones should I have and how many a day. Thank you!

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Hello doctors Actually I know that bananas help in weight gain, when I checked up for buying I see many types of it, like banana robusta,,banana yelakki etc Do all bananas help in weight gain??if NO can u please suggest best type of it in market?

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Weight loss

Hello I have recently lost weight, with intermediate fasting and half an hour run at night, I feel loss of muscles and my skin is now soft, .. IS 30- 1 hr run too much ? What diet should I follow,

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Pimple on chin

I have a lot of pimples on my chin only... don't knw what i eat in my food that causes a lot of pimple... can you suggest wht should i avoid, and why there is lot of pimple on my chin only? and another problem is that my hairs ( small hair which is newly grw) fall.wht is reason behind this... can anybody suggest it? thnx in advance

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Weight loss diet

I'm underweight my height 171cm and weight is 76 I want loss weight medicine and diet without any side effects because I'm on medication of skin treatment also and need a doctor.

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Need a diet for weight loss

My weight suddenly went from 90-100 in one month can you please suggest a good south Indian diet please

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Over Weight

I work from home from morning 7 to evening 5. I m bit lazy and hence I need a good dirt plan or medication plan to reduce my weight. Suggest some exercise

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Heavy weight

My mother weight is 108 kg. She doesn't have any previou disease and not went to hospital for any disease except fot COVID treatment for 4 days. We are confused about her weight. We didn't find any health related issues. She doesn't have any sugar disease and BP is normal. What kind of doctors do we have to consult.? Thank you.

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Diet Advice and Tips