Diet Advice and Tips
Hairfall and weight loss
I am on medications since two months and I am having hairfall since a month...I don't usually have hairfall...I am having hairfall after 2 years so it is really bothering me...I have lost my appetite and weight also...I think I have gone underweight now...Is the hairfall due to medications or any deficiencies...which tests can figure out the cause of hairfall if it is due to any deficiency.
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Having weight only 39 KG and age is 29.
She is not gaining weight. Currenty, 39KG and age is 29. We are trying alot by marking diet and with dry fruits.
Kindly provide us guidence to improve her health.
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Need help on vegetarian keto deit
Hello, I have little higher insulin resistance, fatty liver and HBA1C of 6.0 . I need assistance on vegetarian low carbohydrate / keto diet. Kindly help on the same
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Lean Muscle meal plan
I am 30 years old and recently i had weight loss as My BMI was overweight. Now after weight loss BMI is normal. Current weight is 67KG and height is 5.6". My next target is to have healthy life and gain a Lean Muscle body but no body fat gaining. Please help me with a diet plan that i can follow.
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Use of Steroid cycle under guidance
I want to start steroid cycle followed by proper PCT under the guidance of a dietitian. Use is only for muscle building purpose. Kindly help.
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Carbohydrates
A lot of sites reputed sites in the internet claim that you don't need any carbohydrates to build muscle if you have adequate protein intake how true is this?
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Weight loss
I am doing exercise regularly every day , eat home cooked food also why I am not loosing weight?
I have thryroid, cholesterol and I am pre diabetic also.
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Hormonal imbalance and weight loss
My weight is 56kg and I'm suffering from hormonal imbalance. I need to reduce my weight about 3-4 kgs. Please suggest suitable diet.
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Food to introduce to 6months baby
My baby just turned to 6 months. What food should be introduced to him. Any cerelac or others can he eat.
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Diet req. for loosing weight& belly fat
Hi, I am 33 years old male with 5 ft 8inches height. I am around 95 kgs with a strong belly fat from a very long time. Could you pls help me with the proper diet chart for reducing weight and belly fat. My exercise routine is too low though I walk around 4000-5000 steps daily. Kindly help. Thanks!
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