Diet Advice and Tips

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Weight gain

I am gaining weight very fast please help I have knee pain And irregular periods Pcod Want to conceive also
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Pomogrenate and papaya

I want to know eating papaya and pomogrenate good to control blood sugar levels? Can you suggest any other fruits
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High uric acid

Please explain what all food ,vegetables ,fruits , etc she can consume with high uric acid. Wht she should avoid. Can she take arbi? Revert asap She is taking med. Of high uric acid. She consumed arbi 2, 3 days she is having swelling in foot upper part. Please what she can do to reduce swelling.
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Regarding weight loss

I have thyroid and pcod. I'm 66 kg. My thyroid levels are high.doctor has suggested for weight loss. Can u suggest a diet plan to lose weight
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Soy Products

Hi there Soy products are believed to be good source of protein. Contrary, it raises estrogen levels in male body. Can it be intaken on regular basis or in moderate amount or even lesser?
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Cows milk to 10 month

I have started gvng cows milk in diluted form to my 10 month old twice in a day 60ml. Can i give her cow milk at night, before sleeping and also at mid Night as she wakes up frequently. Will it be hard for her to digest? Even if i give in diluted form.ido breastfeed her too.
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Dietitian for weight loss

I want proper dietitian nutritionist who can guide me to loose my weight and remain healthy.my weight is increasing day by day.so I want to loose my weight.
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Weight loss regarding

I m 28 years housewife and patient of thyroid on medication 75 mcg, mother of a 2 year old baby girl whom i gve birth by Ceaserean...from last 6 months i m gaining weight which has increased from 65 to 70 kgs...plz suggest me diet plan...how to lose 5 kgs in 1 months...plz help...in m having issues by weight gain...I don't eat fast food nothing normally eat roti and sbzi and rice then also my weight is increasing.
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I want to loose 20kgs

I have AKPKD due to which doctors have advised me to loose 15-20 kgs. I am a vegetarian. Can you please assist me in doing so. PFA my body profile
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Willing to loose weight

I have PCOD, I'm looking for a healthy diet routine to follow and get some help in weight loss and PCOD both.
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