Diet Advice and Tips

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Last weight

Hi, I have lost my weight drastically after postpartum.i have 11 month old baby,I still breast feed her. kindly suggest a diet plan
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Kiwis and oranges

Are kiwis and oranges hot in nature like papaya, Can eating these fruits daily on different time causes fissure or fistula Plz advice
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I am very skinny body.

I want to increase weight according to my height.I am 50 kg and height 168 cm.I daily eat banana shake but no weight gain.I am a pure vegetarian please suggest me some good suggestion. Thnks
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Weight loss

Hi...I m planning for a baby, my height is 5.1 and weight is 63.8, should I reduce my weight before planning..??
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Consumption ways

What is the best way to consume walnuts for testesterone . How can we take it and how can it be consumed without getting bowel movement affected.
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Diet and lifestyle

What is the highest nutritional food which can be taken for hormonal imbalance . And what are the things opted to maintain them .
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High cholesterol despite low weight

I am a 5'2" female weighing 55kg having a lean body structure. I have recently found that I have borderline high cholesterol- Total cholesterol - 224 HDL cholesterol - 61 LDL cholesterol - 141 Non-HDL cholesterol - 163.5 What could be the reason? Is it something to be concerned about?
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Weight loss

How do i lose weight ? I got no medical issues , i just wanna lose some weight. Any diet chart or advice will be helpful. Thank you
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Need ur advice

I love tea. But due to severe Gastritis, gerd and other digestive problems doc Said strictly No to any tea even not green tea(caffine). But I wish to have tea at evening. Which tea can I take Is camomile tea is good for me? Plz tell me dose also
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Luke warm water with adding honey .lemon

Respected sir or mam pls tell me is it ok to get up in a morning and take a luke warm water with adding honey and little drops of lemon and drinks it in an empty stomach for doing a weight loss ..is it good or bad .. For health if I will do it for a 2 months continuesly plz let me know
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