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Weight gain
I am gaining weight. Mostly in the upper body quiet frequently. Is there any item that i have not to consume?
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Please ask me directly for personalized diet plan for you
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Things need detailed information about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Please consult me directly.
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Connecting directly for the same.
Thanks
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Good noon, must be, before start preferring something, we wanted to know about your complete details, then only we can find the root cause, so kindly take a proper conversation then get proper meal pattern according your physic
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for more information kindly contact me through practo online
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening can u pls share in detail if u have any health issues your detail blood test reports,your dietary pattern vegitarian or non vegetarian or both,r u exercising or not,how much is your water intake per day,your sleeping time in night,do u have any kind of stress,pls share kindly.
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Pls connect through practo instant consultation.
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Ms. Vrinda Pandey
Dietitian/Nutritionist
9 yrs exp
Bangalore
Need to check your blood test first .Avoid high sugar containing food products high carbohydrate food products alcohol and cold drinks you need to have a proper diet plan along with exercise schedule
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consult through Practo app
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