Diet Advice and Tips
Vitamin B12 Deficiency
What supplements to take for vitamin B12 deficiency,if the person is pure vegetarian.................
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Weight gain
Post covid lost weight and not able to gain back took shellcal for an month still no improvement kindly suggest . Having healthy diet
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Effects of coffee
Is regular consumption of coffee (say one cup a day) good or bad for health, in terms of cholesterol level and male hormone (mainly testosterone)..?
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Obesity and exhausted
I want to loss my weight. Please help me. I cannot do my work so fast. Sometimes I too much lazy and suffering from like acidic problem, back pain, joint pain.
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How to meet daily nutrition need
What to eat to meet for good health nutritions
Which are the nutritions are required
How much we need to eat
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Thin body.
My brother wt. Is 52 kg and ht. 5.7.
He is thin. His bmi is also not good. How will he be fit physically?
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Diet plan for reducing 10 kg weight
मैं pysical work में weight and belly के कारण दिक्कत महसूस करता हूँ ।
Please diet plan और weight loss के suggestion दें
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Vitamin D query
Hey doc
I go out around 11 am and take sun for 10-15 minutes.
As I'm outside, Is it okay to take the sun only on the face,neck and hands to get enough Vitamin D for everyday?
Or should I take more ?
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Vitamin D deficiency
Hey doc,
I am vegetarian , what are some best sources of vitamin D?
I can eat eggs too, how much should I eat in a week?
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Cod liver oil in kidney stones ???
Can I take cod liver oil if I have calcium oxalate kidney Stones ?
Is it safe for kidney stone patients ?
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