Diet Advice and Tips
Polyunsaturated Fats
How many grams of polyunsaturated fats can I consume for not affecting my testosterone levels to build muscle?
80 Views
hidden
Sea kelp hypo thyroid
I am hypo thyroid. 50 MCG.can I take sea kelp for weight loss of yes what quantity. Pls advise . In what form it should be taken
122 Views
hidden
Multivitamin and neon/bright yellow pee
My dietitian recommended becozinc (capsule of zinc & B complex fortified with vitamin C) and it turned my urine bright/neon yellow, should I stop taking it?
730 Views
hidden
Multivitamin for Parents
My parents are 76 years of age. No medical history. I am planning to start multivitamin suppliment. I came across RevitalH,1mg 50+ Senior Tablet. Is this safe, especially RevitalH? Or can you please recommend multivitamin suppliment?
141 Views
hidden
How can i gain weight
I'm a girl of height 182 cm. I'm 17 years now. I am a marfan syndrome patient also i have hypothyroidism. I'm very skinny...how can i gain weight? How many kg i can gain?
111 Views
hidden
Cold in babies
I have 16 months old boy, he caught cold, should we avoid feeding banana, does banana really increases cold in kids?
5238 Views
hidden
Plant based vitamin d3
In my blood test I detect my vitamin d level 16.9 6 ng/ml. I am in search of best plant based vitamin d3 chewable tablet. Can you suggest best available d3 tablet in Indian market
71 Views
hidden
Weekly diet plan for 15kg weight gain
15kg Weight gain plan in 4 to 5 months as current BMI is very low ,required proper planning ,food consumption ,workout.
597 Views
hidden
Green powder
Dear doctors looking to up my antioxidant intake. What's a healthy and safe green powder to consume daily?
77 Views
hidden
Regarding Diet and nutrition
Can you please suggest what is my body fat percentage and my bmi and my bmr
And what I should include in my diet so that I can reach a healthy body range
43 Views
hidden
SHOW MORE QUESTIONS