Diet Advice and Tips
Curd in winters
Can we have home made curd and Lassi in winter and if yes, then when should we avoid it. Can we give it to babies also.
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Garlic use
What is the benefits of garlic can i take it daily and if it cause bloating and flatulence then what to do . For those who want to know i want to take it for varicose veins .
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Does some foods have bad effects?
Does eating non veg things with milk have a side effect or what? If it is what it is ? Any leads will be highly appreciated.
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Underweight
What to do to increase weight in a healthy manner? What is the reason for the unchanging weight. Pls help to solve this problem.
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Knowledge
Is diosmin safe to take for healthy blood circulation because I have varicose veins . Can it be used .
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Weight gain
I am a 25 yrs old 5ft 8inch male. Mt weight is not increasing since many years...it sticks in 55 kg. I want to increase 5-7 kg weight. How can I gain weight?
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Diet for 5 Y/O Underweight Daughter
Dear Sir/Maam,
My Daughter is 5 Years Old, She is under weight and looks very thin to her age. Can you please advise what can I give her for weight gain.
Thank you 🙏
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Apple Cider Vinegar consumption
Hi Doctor,
Greetings!
I have recently started consuming Apple Cider Vinegar once a day early morning empty stomach with warm water.
I want to take it twice a day.
Could your please suggest the best time to consume the Apple Cider Vinegar for second time as first time I'm consuming every morning empty stomach.
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Cooling of
Hii i feel very hot by inside....please tell me some ways to cool off inside naturally..by diet....can u tell me what to eat to cool of by inside
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5000-8000 steps
Sir presently weigh 95 kg with height 5feet 9 inch.
I always go for morning walk with steps measuring between 5000-8000 steps and calories burning between 300-400 calories.
Is it sufficient for my weight loss ??
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