Diet Advice and Tips
Substitute of milk
CKD patients are generally asked to avoid dairy products.So almond milk,soy milk or rice milk which of these will be the best substitute of dairy milk for such patients?
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Post delivery work out
What's the best time to start jumping rope after C-section...what are the effective exercises for weight loss and tummy reduction
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Even after eating, still hungry
Even after having a proper meal, i still feel hungry, just with in an hour or so, i feel like eating and sometimes i am though full stomach,i still want to eat. Ii don't understand y am i always hungry.
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Gain muscle and loose fat
I need to loose fat and gain muscle at same time. I want diet that includes 3-4 scoops of whey protein. Because I can't make food in hostel. Can anybody help me so i can consult that specific person.
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Weight gain advice
Is mixture of Chana, badam, gur, walnuts Good add on for weight gain diet?
Taking it twice a day for along with normal gain diet.
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Need to loose weight
Can I take Himayala ayur slim or vrikshamshila for weight loss. Or any other medication? I am having thyoid and weight is increased and also my right hyp is having issue so cannot walk more due to hyp pain..can suggest weight loss supplement to loose weight so pressure can be less on my hyp
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Vegetarian diet chart for weight gain
Sir I want vegetarian diet for athletic performance and weight gain. I'm under weight and I want food for gaining athletic muscles. So kindly please help me in it
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Less weight problem
I weigh 59 but height 6.2 feet Age 21 What to do to gain weight? Less appetite!
Please Give a diet plan.
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Can i gain weight?
I'm a girl of height 182cm. And I'm 17 now. I am a marfan syndrome patient and have hypothyroidism.. I'm very skinny too... Can i gain weight...pls suggest a way
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Weight Loss
I am 41 yrs old guy. My present weight is 90 kgs. I do job in a pvt company. I know I am overweight and I need to reduce my weight by 15kgs atl east. Please help me with proper guide. Need a proper diet plan. I eat outsider food at office time.
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