Hi, Curd is a source of Protein and minerals. It is a great source of probiotics and should be had a cup daily. In winter you can have freshly set curd and not refrigerate it.
Gud afternoon,curd is a good probiotic u can use by keeping at normal room temperature if taking raw or in cooked form like making dahi kadhi or dahi vindi etc but in moderate amounts.
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Yes home made fresh curds lassi
can be had at any season .Babies above 7 months can be given curds,lassi .
People who are overweight / diabetic / skin diseases should avoid curds and lassi at night.,can have buttermilk.
Yes u can have but if u f prone to cold then avoid it
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Yes curd specially home set is an elixir of all time, you can have it any time throughout the year, but yes since it's an intrinsic cold food that s why people avoid in winter, but if it is kept at room temperature or just left it covered in sunlight it gets warmed up and that can be had.
For babies it should be mixed with honey or jaggery and at room temperature.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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