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Banana with Curd
Can I mix Banana in Curd for weight Gain ?
I have heard that Banana and curd shouldn't be consumed together
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For gaining weight follow three main things like healthy diet, exercise and walk early morning and evening which increase your metabolism.
don't skip your breakfast which increase your appetite.
take High calorie and the rich protein in your diet.
and good fat in your diet .
avoid oily and fried food, fast food .
you need a complete diet plan under guidance of dietitian ,weekly basis your plan will be changed.
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you can check my feedback and connect me for customised diet plan
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Please ask me directly for personalized diet plan for you.
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You can have a banana yoghurt/curd altogether , you may also have it in the form of smoothie. Mix it with dryfruits, you can have jaggery, and other fruits and you can relish it.
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for personalised diet plan you may contact me personally.
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Dietitian Souvik Chakraborty
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Hi
Yes you can have ..
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Hi
Yes u can
Do add some seeds like chia seeds, pumpkin seeds and dry fruits like almond walnuts into your curd
For sweetness u can add jaggery pwd.
U can also try dates ladoo to gain your weight
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for detailed diet to gain weight u can connect with me personally
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Ms. Sarita Kumari
Dietitian/Nutritionist
4 yrs exp
Noida
Yes you can have banana and curd mix even add 1 spoon of crushed jaggery or honey along with 10 gms of dryfruits .This smoothie will help you to gain
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Ms. Sharmila Vyas
Dietitian/Nutritionist
12 yrs exp
Mumbai
Hello
Yes you can mix banana and curd for weight gain
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Ms. Vandana A
Dietitian/Nutritionist
15 yrs exp
Hyderabad
Hi, yes you can. It's healthy & filling as it has a combination of carbohydrates & protein with other vitamins & minerals too. If you want to gain weight then only this may not help, it would be good to take the help of Practo professionals for further details if you would like to have a healthy holistic life.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud afternoon pls try to have on separate time not at one time pls.if u need diet for weight gain pls connect through practo app.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.