Diet Advice and Tips

Hello, I want to know this situation in n diet menu. I want to know avoid highly sensitive food. Thanks

Can you please share hypothyroidism diet for weight loss. My weight is 66 kg. Problem facing irregular menstruation , fatigue, Laziness

I delivered a baby 12 days ago by c-sec and was on antibiotics till now.. I have few queries to be answered..do antibiotics slow down milk supply???And I'm Taking GALACT GRANULES for increasing  breast Milk supply..How many days it will take to increase milk supply??And while breast feeding can we consume green tea???

I am skinny but has a slight double chin.  How to reduce it? People say to lose weight, but i am already skinny.

Are there any supplements required for women after 35 yrs? I am feeling tired even though I sleep for 8 hrs.

I have started taking 2 garlic cloves everyday because I have varicose veins in my left leg and it gives me a very good relief but what bothers me is that after taking the clove i feel some disturbance of gas on my left chest . I want to know what will be the best way to take garlic which also not cause gas to me.

My 6 year old daughter was on feeder till 4 years then i thought that i should give her milk by Cup or Sipper. As soon as i stopped giving her milk with her feeder she completly stopped taking milk n its 2 years now i am struggling with this, not only milk,she dont have milk products too. I tried mixing chocolate flavour powders n many tricks i did but nothing worked. Now i am really worried because she is so weak, every other day her legs n knees give her pain. She dont walk for long distances like my son. Any adivice will be helpful. Thanks in advance.

With so much of comorbidities, we are having lot of problem in finalizing the diet plan. Kindly advise a plan of what can be given for snacks , breakfast, dinner and lunch. What juice and fruits are allowed. Thank you.

Hi i am suffering grom pcos and need to know what vegetable and food items to avoid other than junk food

Hello baby birth weight 2.650kg Currently 9.300kg (age 1yr one month completed) Hight in cm (80CM) Head circumference (48CM) Normal or not kindly clarify