Diet Advice and Tips
Belly fat loss
I am 21 years old. My height is 165cm and weight is 56 kgs. I am not fat but my belly is protruding alot and have much belly and lower belly. I do cycling 30 min everyday in morning but still can't see changes. How can I reduce belly fat
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Advice and consult
I have been taking soaked black raisins every morning from 1.5 month just to regulate my bowel movement I have had kidney stone from 5-6 months I have a doubt could it cause any problem taking it everyday .. please let me know
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Hormonal imbalance
Is it okay to take green tea for hormonal imbalance if yes then for how long and how many in a day and please tell if there are better alternatives available.
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Oil for cooking
Which olive oil is good for cooking food for daily basis extra virgin or extra light or pure olive oil
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Regarding :-After C-section delivery die
Good evening sir/mam,
I had c section delivery before 9 month,my weight is 70 kg and height is 5'3, please give me diet plan for weight loose,and what is my ideal weight.
Regards
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I want ti decrease my fat
How can i burn my fat,, I want tbe best diet chart according to. My weight and height ...
Please suggest me diet chart
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Eating 2, 3 Times raw onions everyday
I eat 3 Times meals in a day, with meals I eat raw onions minimum 2 Times and maximum 3 Times also per day..since last 1 year... I skip raw onions only when I eat sweetery food, minimum 2 times a day, I hopes this does not have any disadvantage for the body... Is it so ?? Eating raw onions 2,3 Times a day has any disadvantage on the body
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Becoming thin & cheeks are going inside
I am looking for a advise for my wife problem. She is not loosing weight but her body becoming thin and her cheeks are going inside inspite of taking healthy food as per schedule. kindly advise please.
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PCOD problem
Can we cure pcod permanently..what are the food habits we have to change..should I restrict oily foods and sweets
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I want to loose my weight upto 45 kg
Within 1 year i puton soo much weight ,my clothes are tight ,how would i loose my weight,i had try many times with intermediate fasting but my weight is stuck
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