Diet Advice and Tips

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Help and support

How do u get relieve from varicose veins while driving for long hours. Only when i drive for hours that time it cause pain or discomfort.
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Anxiety and confusion

I am suffering from anxiety and confusion from many months i am looking for a food or fruit which will give me relief from these symptoms also I have varicocele from the year 2018 but it doesn't bother me , this year starting from the month April I am not well as I had fever also in that month for few days . Please tell me which diet will help in keeping my mind relax.
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Regarding smoothie diet

Can I do smoothie diet for weight loss. Is this good for weight lose please do suggest me some healthy ideas
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After marrige weight gain

After marriage I have gained very much of weight and I have gastric problem mean while if I do diet I will be suffering from stomach pain please help me out
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SUPPLEMENTS

My son has been following a restricted diet as advised by our doctor after he was evaluated for not communicating and responding properly which is a mild autistic feature. A couple of dietary supplements have been prescribed. Kindly review and advise whether these are really helpful as these have to be purchased online.
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I have high blood sugar level.

Hello, I want to know this situation in n diet menu. I want to know avoid highly sensitive food. Thanks
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Weight issue

Can you please share hypothyroidism diet for weight loss. My weight is 66 kg. Problem facing irregular menstruation , fatigue, Laziness
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Regarding Milk Supply

I delivered a baby 12 days ago by c-sec and was on antibiotics till now.. I have few queries to be answered..do antibiotics slow down milk supply???And I'm Taking GALACT GRANULES for increasing  breast Milk supply..How many days it will take to increase milk supply??And while breast feeding can we consume green tea???
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Double chin

I am skinny but has a slight double chin.  How to reduce it? People say to lose weight, but i am already skinny.
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Supplements

Are there any supplements required for women after 35 yrs? I am feeling tired even though I sleep for 8 hrs.
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