28879 Commonly Asked Questions For Diet Advice And Tips

Effects of coffee

Is regular consumption of coffee (say one cup a day) good or bad for health, in terms of cholesterol level and male hormone (mainly testosterone)..?

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Obesity and exhausted

I want to loss my weight. Please help me. I cannot do my work so fast. Sometimes I too much lazy and suffering from like acidic problem, back pain, joint pain.

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How to meet daily nutrition need

What to eat to meet for good health nutritions Which are the nutritions are required How much we need to eat

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Thin body.

My brother wt. Is 52 kg and ht. 5.7. He is thin. His bmi is also not good. How will he be fit physically?

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Diet plan for reducing 10 kg weight

मैं pysical work में weight and belly के कारण दिक्कत महसूस करता हूँ । Please diet plan और weight loss के suggestion दें

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Vitamin D query

Hey doc I go out around 11 am and take sun for 10-15 minutes. As I'm outside, Is it okay to take the sun only on the face,neck and hands to get enough Vitamin D for everyday? Or should I take more ?

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Vitamin D deficiency

Hey doc, I am vegetarian , what are some best sources of vitamin D? I can eat eggs too, how much should I eat in a week?

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Cod liver oil in kidney stones ???

Can I take cod liver oil if I have calcium oxalate kidney Stones ? Is it safe for kidney stone patients ?

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Hi can I have limcee, A2Z, Evion 200 and liv 52 together I am taking this for overall health and good skin...kindly suggest if they are safe or will have any side effects. I also go to gym 4-5 days a week

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Curd in winter

Can I give my 2 years old kid curd in winter? I don't refrigerant it. It is safe? I mean will they catch cold?

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Diet Advice and Tips