Diet Advice and Tips
Need help on vegetarian keto deit
Hello, I have little higher insulin resistance, fatty liver and HBA1C of 6.0 . I need assistance on vegetarian low carbohydrate / keto diet. Kindly help on the same
90 Views
hidden
Lean Muscle meal plan
I am 30 years old and recently i had weight loss as My BMI was overweight. Now after weight loss BMI is normal. Current weight is 67KG and height is 5.6". My next target is to have healthy life and gain a Lean Muscle body but no body fat gaining. Please help me with a diet plan that i can follow.
116 Views
hidden
Use of Steroid cycle under guidance
I want to start steroid cycle followed by proper PCT under the guidance of a dietitian. Use is only for muscle building purpose. Kindly help.
167 Views
hidden
Carbohydrates
A lot of sites reputed sites in the internet claim that you don't need any carbohydrates to build muscle if you have adequate protein intake how true is this?
90 Views
hidden
Weight loss
I am doing exercise regularly every day , eat home cooked food also why I am not loosing weight?
I have thryroid, cholesterol and I am pre diabetic also.
79 Views
hidden
Hormonal imbalance and weight loss
My weight is 56kg and I'm suffering from hormonal imbalance. I need to reduce my weight about 3-4 kgs. Please suggest suitable diet.
164 Views
hidden
Food to introduce to 6months baby
My baby just turned to 6 months. What food should be introduced to him. Any cerelac or others can he eat.
121 Views
hidden
Diet req. for loosing weight& belly fat
Hi, I am 33 years old male with 5 ft 8inches height. I am around 95 kgs with a strong belly fat from a very long time. Could you pls help me with the proper diet chart for reducing weight and belly fat. My exercise routine is too low though I walk around 4000-5000 steps daily. Kindly help. Thanks!
102 Views
hidden
Height increasing
I need a good health mix powder or exercise for my daughter 15yrs height increase,she is short and not growing can anyone suggest wil the height increase after this age also,or what should i do for height increasing.Thanks in advance.
537 Views
hidden
Diet chart for fissure with piles
I am suffering with chronic fissures with haemorrids since last 6 months. Already taking high fibre diet with lots of water and isabgol. But everymorning there is still pain while passing stool. Pls suggest a diet chart.
235 Views
hidden
SHOW MORE QUESTIONS