28827 Commonly Asked Questions For Diet Advice And Tips

To reduce weight

Hi, I am lactating mother for my 18 months baby, Before marriage my weight is around 65-68 ,i am 5 feet in height, But now I'm increased in weight 75 kg, Also after normal delivery, my stomach become belly fat, How to reduce weight? Please response

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Gout condition knee pain

Need to reduce weight. Blood glucose, fasting is 96. Uric Acid count is 8. Pls suggest a diet. Food preferences is veg and non veg.

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Direct eat veggies??

Hi doctor. Consuming vegetables directly is good?? Vegetables like beans, carrot, cucumber, everyday eating beans is good. Direct eat. Not any boiled or fry. Direct beans is good to eat?

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Weight loss

Hi, Before delivering baby in dec 2019i was 92kgsand now I m 70kgs But i m not able to loose my weight it stuck on this now.. What to do pls guide..

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Fruits for heart

I have cardiac issues . Which fruits are best for heart without much sugar or calories ? Pl let me know

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About my underweight issue

I am underweight and very thin and weak. So I want to ask about nutrition guidelines for me. I sk for a diet chart.

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Belly fat loss

I am 21 years old. My height is 165cm and weight is 56 kgs. I am not fat but my belly is protruding alot and have much belly and lower belly. I do cycling 30 min everyday in morning but still can't see changes. How can I reduce belly fat

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Advice and consult

I have been taking soaked black raisins every morning from 1.5 month just to regulate my bowel movement I have had kidney stone from 5-6 months I have a doubt could it cause any problem taking it everyday .. please let me know

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Hormonal imbalance

Is it okay to take green tea for hormonal imbalance if yes then for how long and how many in a day and please tell if there are better alternatives available.

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Oil for cooking

Which olive oil is good for cooking food for daily basis extra virgin or extra light or pure olive oil

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Diet Advice and Tips