Diet Advice and Tips
How to do weight gain ...
I am 18years old n my weight is 39 kg n my height is 5'2 ...i am skinny.. i want to gain weight ...i almost regulary wake up late and my breakfast always get skip and i took lunch as my first meal .. cam i take whey protein to gain weight ? i am also thinking to join gym n distribute my meal 6 times a day
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Diet nutrition
I am into gymnastics, martial arts, strength training and running. Should I have a different diet and nutrition.if so what are they?
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MD medicine
Hemoglobin is 2 need doctor who is qualified as MD medicine who can guide us.need doctor from ulhasnagar or kalyan area.
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Milk consumption
I just love drinking a lot of milk I drink around 10 to 12 glasses of milk a day I am completely addicted to milk but a Swedish study says that drinking more than three classes of milk a day causes mortality and fractures a very high increased risk of fractures is this true?
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10 month Dinner after 10pm? Or cow milk?
My baby sleeps at dinner time sometimes. wakes up at 10pm around. Is it ok to feed the dinner (daliya/rice/khicdi etc.) or cows milk at around 10 pm ? She sleeps at 1 pm around
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Testosterone levels
Do Phytoestroestrogens decrease testosterone levels? I've done my research on various sites which claims so.
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Need a 3000 calorie daily diet
Hi
Can you please suggest me with a 3000 calorie per day diet, I am looking to put on some weight.
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Vitamin B12 nutrition
I am a 56 year female. I am a vegetarian and eat eggs. What diet of dairy and eggs do you suggest to fulfill my daily Vit B12 requirement without taking supplements/injections?
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Diet consultation
I have gained 15kg weight in last 5month.
Need diet plan for weight loss.
Don't want to have avery different diet plan it should be aligned to my current one
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Food related for baby
Hello my baby turned one year last month he started ignoring food I'm worried that he could lose his weight kindly suggest me solution how to make interested to have food
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