dietician-icon
Soft muscle
Hai iam 24: male, My muscles are soft and my overall body is hanging from its bones unlike other normal boys, do i need to check about any hormone levels, please suggest any check up
857 Views v

Answers (5)

Like the answers? Consult privately with the doctor of your choice

Hi You can go for complete harmon profile. And in mean while increase your protein intake and eat well balanced diet.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Gud evening  pls do overall body check  up by consulting  a good doctor over there asap,its very much essential. Try to have a well balanced diet including all essential nutrients  like carbs ,proteins, fats, fiber with essential vitamins  n minerals.
Next Steps
pls connect  through  practo instant consultation  for dietary suggestions after consulting doctor.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hi, This indicates protein deficiency and muscle breakdown. Kindly eat a well balanced diet and start weight training. Protein rich foods likeegg whites,Sprouts (especially post workout, it will help in building muscle) and improve overall health.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hii, There might be some chances of having malnutrition like deficiency of some essential nutrients. So, I will suggest for a proper full body checkups to know the exact reasons of that.
Next Steps
Consult me with your details and Body tests reports . Than I will be able to help you out from the current health issues.
Health Tips
Increase your Protein intake along with the seasonal fruit and green vegetable in the different forms like salad,fruit chaat, halwa, soups, smoothie and so on. Thanks to share your issue here. Have a good health ahead.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Need to know more information about your case. Kindly consult on practo online consultation for a personalized diet plan
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.