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My muscle is soft

I am 20-year old male . Even though I am doing work out and having strict diet but still my muscles are so soft unlike the other normal boys. I checked my Hormones , they were totally normal. I just need to know what to do to solve this problem .
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Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

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Pl send me your physical details. also advice u to meet any specialist. go physical to any good Dietitian.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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What is. Your height weight what kind of diet u r taking are taking under any experts if not then take nutrition advise write me on pere chat
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