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Need to loose weight
Can I take Himayala ayur slim or vrikshamshila for weight loss. Or any other medication? I am having thyoid and weight is increased and also my right hyp is having issue so cannot walk more due to hyp pain..can suggest weight loss supplement to loose weight so pressure can be less on my hyp
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Hello user
If you have thyroid, then supplements will not work.
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
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https://www.facebook.com/doctorplanmydiet
Thanks with Regards
Dt. Ankita
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Hello,
Pls contact me directly.
Thanks
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Please ask me directly for details and personalized diet plan for you.
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For losing weight in a healthy and permanent way :
Maintain meal gaps of not more than 3hrs. To boost up your metabolism and helps in weight loss.
Include barley tea and dandelion tea in your diet.
Include seasonal fruits and vegetables in your diet.
Walk at least 10-12k steps in a day.
Drink 3-4lts of water per day.
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Hello mam
Do not start medicines until proper guidance
Homoeopathy constitutional treatment will be really effective in these problems as it treat patient as a whole and perfect diet chart will help u to lose weight
Before I start I need to know many things
Like causation
Medical history
Past history
Dietary intake
Lifestyle
Vitals
And many more
I need detail history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls share in detail about your medical history, r u following a healthy diet pattern,start doing some sitting position pillates or power yoga minimum of 45mins at first gradually increase exercise timing, try to sleep early if facing issue in sleeping or stress,then try to release stress by doing meditation for 15-20mins in evening time,drink sufficient water.try to follow a healthy lifestyle routine to get a sustainable result.no medicine or supplement will help u out for loosing weight.
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if u need a thorough guidance then connect through practo instant consultation.
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