Diet Advice and Tips

My wife is breastfeeding our son, do I really need any other vitamins for my wife?  My wife's diet is perfect but she has lower back pain sometime. What to do?  Its CS operation is done on 19/11/2020. Any safe brand for brestfeeding women?

I want to know which milk will be better for my 1 year 4 months baby pasteurised milk or organic milk.Here in city we don't get cow's fresh milk so I am confused which packed milk is better pasteurised or organic. Thanks in advance

Please tell me diet for dry eyes ..i am all fine told by doctor ..i was having uric acid stone as the stone is expelled now but i am having dry eyes ..preacribe a diet within that stone can be recuurence can managed and for dry eyes

I'm a male, 24 now. I have estrogen dominance. Can I eat green peas, multi  grain  daliya , chapathi?

How does bananas increase weight? What is it with unripe and overly riped bananas? Do we need to avoid overly riped banana? Do we need to avoid unriped banana? Can overweight eat banana??

Can we eat nuts along with meals? What will happen if we eat nuts - 1. Just before food 2. In between food 3. After food Will there be any weight increase? Eg. Peanut

My husband found out to be a pre diabetic. I am giving him bitter guard juice every day early morning. Is it okay to consume it everyday ? Or is it too much to consume everyday ? Pls advice :)

Hello can any one suggest a healthy fibre rich diet I have vericocele I will buy diet plan by consulting you

I regularly workout in the gym, don't feel energetic a lot of time. Also I have vitamin B12 and D3 deficiency as per blood reports. I'm sure I need some kind of multivitamin supplementation, probably on regular basis. Please let me know what kind, what dosage and which and what kind of multivitamins can I take and how is it beneficial and if there are any other effects

Hello doc... which is the safest n yet most effective medicine for fat loss/weight loss...on a long term basis ...I'm slightly obese with no systemic condition (no health issues as of now)... kindly guide n suggest... good day 🙂