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Taking omega 3 fish oil tab(1000 mg)
My mother aged 52 and weight was 97kg having occasional knee pain so is it ok to take Omega 3 fish oil tablet 1000 MG daily by seeing the health benefits of omega 3
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check her omega 3 level in body
if it is fine than no need to take supplements
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for more information please contact me through practo or visit www.pathyadiet.in
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Need more information about u so connect me through practo u will get good result definitely.
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Ms. Sakina Patrawala
Dietitian/Nutritionist
13 yrs exp
Mumbai
Hi dear .
There are immense benefits of omega 3 and she can take that . However, her main concern of knee pain is because of her increased weight which needs urgent attention. Once she manages to shed off some kilos , her symptoms would decrease and she would definitely feel better.
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Visit a nutritionist and chalk out your diet and exercise pattern -customised acc to your health issues and lifestyle
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.