28956 Commonly Asked Questions For Diet Advice And Tips

About hair health

Please suggest me a DHT blocking foods and does green tea block dht ? suggest sleep incorpate food . Thank you

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Multi Vitamin tablets

Hi I have been asked to have multi vitamin tablets but I am not sure which one to take . Can anyone suggest me which multi vitamin tablets I can take. Thanks in advance Best Regards

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Hi I have a deficiency of vitamin D and I have been asked to have multi vitamin tablets for recovery from that I am already having vitamin D sache 60k IU Can somebody recommend me good multi vitamin tablets Best Regards Amit

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I want to lose weight..

Am 28 years female..want to loose weight as am obese... there is toouch fat around my waist and hips..will whey protein be helpful?if yes which whey and in how much quantity.. please help me.. am depressed of my body as becoming lethargic day by day

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Does eating curd daily increases fat

Does eating curd regularly increase belly fat. Curd has good fat or bad fat?, Please advice on curd intake

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I took antidepressants for 2-3 months

I took antidepressants for 2-3 momths now my weight is gaining too much what should I do to stop that and loss my wight?

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Hemoglobin is 9.4, Diabetic and thyroid

Last month my mom was diagnosed with Diabeties and thyroid + her hemoglobin was 8.5. Yesterday again we went for check up and her Diabeties and thyroid come under control but hemoglobin is still 9.4 and platelets is 2. So could you please suggest what she has to eat and what she needs to avoid in her food.

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Diet Advice and Tips

About hair health

Multi Vitamin tablets

Multi Vitamin tablets

I want to lose weight..

Does eating curd daily increases fat

I took antidepressants for 2-3 months

Hemoglobin is 9.4, Diabetic and thyroid

After workout

Oats shake

Blood Test Report consultation