Diet Advice and Tips

Hi i am going to gym they suggested me to take whey protien isolate But on google they say that it leads to kidney problem and all so can you please suggest me that should i take protien or not and yaah i am vegetarian so i dont eat any non veg content which contain protien

Hi , I am 25 male, vegetarian, 175cm height , 60kg weight. Recently I have added 1 scoop whey protein in my diet which contains 21 Grams of protein. I take this supplement after workout, although it's light workout just 2 km cycling and some reps of pushups. I want to know if it is safe to consume this much protein without heavy workout ? Is it safe for kidneys ?

Sources for increase level of hemoglobin Nutrition or veg For incremet heemoglobin level in body

I am adviced to take dianabol by my fitness trainer.. But I want to make sure how safely we can take it without side effects.. Thanks in advance

Iam recently diagnosed with hyperthyroidism. Can I eat sunflower seeds ...how to eat?...raw or roasted?

Hi...my baby is 13 months old. So can i use pediasure, , kids protein powder or any other protein powder for milk.

Hello, My mom is suffering from Rheumatoid arthritis since 12-15 yrs. Since few yrs she is on Methotrexate starting from 15mg to now 25mg per week. She have recently started experiencing more knee pain. Unable to walk properly. Mostly prefer to sit. Cannot stand for more than 10 mins. Can changing diet help with knee pain and reducing medicines?? Have anyone benefitted with diet in this kinda Rheumatoid arthritis??

Because of job and work pressure,  I feel tired.   So shall I take vitamin Syrub after 1st dose covishield vaccination. If so what syrub I can take or tablet.. I am regularly taking Repace50 mg after food also. Shall I continue...

Hi Doctor, is Mango good for health and weight loss. Mango is natural fruit like other fruit it is good to eat 3 Mango per day? Please advice

I have been working out from the since last October but my weight is still steady. It is not decreasing, I tried cardio exercises and just eat home cooked food but still no affect. Kindly help