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Multi Vitamin tablets
Hi
I have a deficiency of vitamin D and I have been asked to have multi vitamin tablets for recovery from that
I am already having vitamin D sache 60k IU
Can somebody recommend me good multi vitamin tablets
Best Regards
Amit
Answers (2)
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Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
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Good evening ,
You follow the same , along with that try to include more calcium and vitamin D rich foods those are egg , fish , peas , panner , cheese ,milk , fig , greens , orange etc., Also daily 10 mins spend with sunlight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.