Diet Advice and Tips

default

About belly fat

Hello dr..My lower abdomen fat has increased after misscarriage.It has been one and half months completed, so can you please tell me what should i do except exercise?
81 Views hidden
default

Chia seeds

Can i have chia seed half a spoon in my oats shake after my workout. Or is it bad eating it daily. Please suggest
122 Views hidden
default

Weight gain

I am gaining weight recently my period is irregular too.. how to loose weight, I want to reduce my tummy mainly. What to do?
156 Views hidden
default

Water retention

Hi. My father is having severe problems with bloating of belly. He is consuming small amounts of food but still the water retention is not reducing.He is finding difficulty in moving around with obese stomach. He can't even sit down properly due to this condition. This issue is deterioating day by day. Can someone help me with which doctor should I consult.
148 Views hidden
default

Suggest diet for for healthy body

I m 21 year old height 185cm weight 80kgs. Dear doctors suggest a good dietary food for healthy living. As change in lifestyle is effecting health. My eye strains a lot. Hairs tend to thin. Please suggest a diet plan.
89 Views hidden
default

Cholestrol diet required

Pls suggest me  food for cholestrol LDL Cholestrol : 167 cholestrol : 220 i am a non veg person pls help
104 Views hidden
default

After genatical reason can i weight gain

If i am genatically thin. then can i gain weight? Because i tried very much for weight gaining but not greater impact on weight?
92 Views hidden
default

I want to gain weight but I don't feel l

I want to gain mass and muscle strength I don't go to gym I work out at home I don't feel lyk eating much I try but I cannot I want to take weight gainer which one will be best for me plz tell me
71 Views hidden
default

Hairfall, Dry hair

Hi doctor, I'm just facing hairfall, hairs have become frizzzy and dry... Can you suggest me what kind of oil, shampoo can I use ... And also what kind intakes necessary to stop hairfall... Thanks.
92 Views hidden
default

Weight management, weight gain

I have tried many things for weight gain at home, but couldn't gain weight. Can you help me in the same?
127 Views hidden
false

SHOW MORE QUESTIONS